now to the good stuff. this morning i weighed in and lost a .4 of a pound. that's not even a solid half pound, but i am keeping my positive attitude that i even lost any. so yay! slow and steady wins the race, right?
- weight loss
- current: 162.2
- goal: 161
- drink more water every day
- exercise at least 6 times this week
- smart snacking only (no useless or boredom snacking)
- implement a morning/evening small workout/exercise for every day